Hi, I’m Chris Myers, and I was born in Bayreuth, Germany, in 1981.
From a young age, I’ve been passionate about sports, exploring everything from longboarding and surfing to basketball, strength training, and bodyweight workouts. This passion motivated me to deepen my knowledge in fitness and earn several certifications.
As a translator at a bilingual school, I spend a lot of time sitting at a desk, which makes staying active an essential part of my life. I hold the TÜV-certified Fitness Trainer B-License, Fitness Trainer A-License, Personal Trainer License, Medical Fitness Trainer License as well as a license in Corporate Health Management.
Prolonged sitting and lack of movement are leading causes of many health issues. Let’s work together to improve your health, strengthen your body and mind, and help you reach your goals. I’m ready to guide you on this journey!
Let us increase your endurance.
I will show you the right way to become stronger.
I will also train small groups.
Possible posture errors will be history.
Train live online by appointment!
Duration: 45 - 55 min
Have a look at my YouTube channel and Facebook page!
Choose which offer suits you best to start training.
"After a thorough health assessment and a detailed discussion about your fitness goals, I’ll create a personalized training plan tailored specifically to your needs and preferences. If you’d like, I can also design a nutrition plan optimized to support your training goals. Every training session will be used effectively to maximize your potential and achieve the best possible results.”
"Keep pushing! Your hard work is already paying off – your friends, family, and colleagues are noticing the changes too. Stay focused and consistent because consistency is the key to success. There will be days when training feels easier and others when it’s more challenging. But no matter how tough it may seem at times, what matters most is sticking with it."
You’ve reached your goals through hard work and strong will, and you’re now a healthier and fitter person. It’s time to take on new challenges and set new goals.
Fitness Trainer B- License, Fitness Trainer A- License, Personal Trainer License, Medical Fitness Trainer License, Corporate Health Manager Certificate
At the gym, in nature, at your home or live online.
Bayreuth - Himmelkron - Kulmbach area - Online
Send me a message through the contact form, and I will get back to you.
Would you like to be coached online?
No problem.
Live online training, coaching, special videos just for you that will bring you closer to your goal – I’ll help you!
Write me via the contact form.