Your Personal Trainer in the Bayreuth – Kulmbach – Himmelkron area.
I’m Chris Myers — TÜV-certified Personal Trainer, Medical Fitness Trainer and Corporate Health Manager. I train you outdoors, in the gym, or live online — individually, with variety, and tailored to you. My specialties: Bodyweight Training, HIIT, Fight Workouts and Animal Movement. No cookie-cutter plans. No mass training. Just you, your goal — and a trainer who lives what he teaches.
Let us increase your endurance.
I will show you the right way to become stronger.
I will also train small groups.
Possible posture errors will be history.
Train live online by appointment!
Duration: 45 - 55 min
Have a look at my YouTube channel and Facebook page!
Choose which offer suits you best to start training.
"After a thorough health assessment and a detailed discussion about your fitness goals, I’ll create a personalized training plan tailored specifically to your needs and preferences. If you’d like, I can also design a nutrition plan optimized to support your training goals. Every training session will be used effectively to maximize your potential and achieve the best possible results.”
"Keep pushing! Your hard work is already paying off – your friends, family, and colleagues are noticing the changes too. Stay focused and consistent because consistency is the key to success. There will be days when training feels easier and others when it’s more challenging. But no matter how tough it may seem at times, what matters most is sticking with it."
You’ve reached your goals through hard work and strong will, and you’re now a healthier and fitter person. It’s time to take on new challenges and set new goals.
Send me a message through the contact form, and I will get back to you.
Invest in
Choose the package that fits you and your goals.
Still unsure? Trial Session: €110 — includes a detailed health analysis and a first training session, so you get to know me and how I train, with no commitment.
Everything you want to know before your first session.
Chris, I want to thank you for years of training that you always manage to fit in flexibly, even with a very hectic daily life. Even after so many years together, there has never been a session that felt boring or repetitive — you always come up with something new. You always tune in to what is going on: in difficult times you incorporate stress relief and the occasional breathing exercise, but you challenge and support in equal measure. What I admire tremendously: you are not only a true professional, but above all one with passion and heart. That is simply contagious, whether early in the morning or on a 30° afternoon, in any weather. I look forward to continuing this journey together!
Training with Chris was always a lot of fun. You can tell that a great deal of work goes into preparing each session — it is always individual and personal. The incredibly positive and motivating energy is felt at all times. Health aspects as well as correct execution and posture are equally in focus. Through training I have noticeably gained strength and experienced physical changes — above all I feel much fitter. I would recommend training with Chris to everyone at any time, whether you want to get stronger, healthier, more defined, or simply move more.
From 60 to 130 kg bench press in 3 years — at 36 I’m stronger than ever. As a master brewer I haul crates and barrels every day — that’s all significantly easier now. I recommend training with Chris to anyone who wants to feel better physically and overall. Training with Chris is a lot of fun and pushes you to peak performance. So what are you waiting for — get training!
Since 2022, Mr. Myers has been enriching our sports program at both residential homes of Lebenshilfe Kronach. With great dedication, patience and empathy, he succeeds in inspiring people with varying support needs to get moving. I have personally observed several training sessions and find them varied, well-structured and motivating. Participants experience tangible moments of success. Particularly valuable to us is the reliable and pleasant collaboration. We are very pleased with this program and can wholeheartedly recommend Mr. Myers.
