About me

Hi, my name is Chris Myers, and I was born in Bayreuth, Germany, in 1981. I’ve been a passionate athlete since my school days, enjoying longboarding, surfing, and basketball. In 2013, I discovered strength training, which quickly became one of my main pursuits. Since my work as a translator at a bilingual elementary school often involves sitting at a desk, I sought a physical balance and found it through focused strength and endurance training. This training helped me correct postural imbalances and alleviate the associated pain. When I noticed similar posture issues among my elementary school students, I decided to take action. I earned my Fitness Trainer B-License, gaining valuable knowledge about human anatomy that allowed me to successfully address postural problems and pain. I later obtained the Fitness Trainer A-License and Personal Trainer License to deepen my expertise. Over the years, I’ve continuously expanded my knowledge and skills to provide even better support for my clients. For example, I completed training as a Corporate Health Manager, enabling me to help businesses and their employees adopt healthier lifestyles through targeted on-site programs. Latest development: I recently completed advanced training as a Medical Fitness Trainer and earned my certification. This qualification allows me to focus even more on health-related challenges, implement preventive measures, and develop personalized training plans tailored to both fitness and medical needs. During training sessions, I’m passionate about sharing my experiences and working hard to achieve the best possible results with you. My goal is for you to feel strong, pain-free, and healthy – for many years to come.